Supergreen Houmous

Supergreen Houmous served in a white bowl
  • 4 servings
  • 5 minutes to prepare
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  • 400g tin of chickpeas, rinsed and drained
  • 2tbsp natural yoghurt
  • 2 garlic cloves
  • 1/2tsp salt
  • 1tbsp tahini
  • 50g spinach leaves
  • 25g rocket
  • 1/2 avocado
  • 1tbsp chopped flat leaf parsley
  • 1tbsp chopped coriander
  • Salt & pepper
  • Extra coriander & flat leaf parsley to garnish


It’s really easy to make this delicious, versatile houmous that’s a little healthier than your standard variety.

  1. Place all of the ingredients into a food processor. Blitz to combine scraping down the bowl half way through.
  2. Check for seasoning.
  3. Garnish with extra coriander and flat leaf parsley and serve with griddled flatbreads or breadsticks.

Chefs Tip
This makes a great dip, use any extra for spreading on sandwiches, flatbreads and even making a quick superfood pizza. Spread on a warmed pizza base and top with roasted red peppers, torn mozzarella and fresh basil leaves for a quick mid-week meal solution.