A Gourd Night In

Written on October 15th, 2025

Close up image of a group of gourds

From pumpkins to squash and tasty courgettes, October is certainly a gourd month for making lots of delicious autumnal dishes. Scroll to discover some exciting recipes and our top 5 ways to use the inners of your pumpkins!

Recipes

Image of two bowls of spiced red lentil and butternut squash soup

For a warming soup, perfect for cosy season, there’s our spiced red lentil and butternut squash soup recipe. Ideal for taking to work for lunch with a slice of fresh, crusty bread to dip in.

Tap here for the full recipe

Image of 4 pheasant tikka kebabs on a plate next to a bowl of lime wedges and curried pumpkin mash

Gourds aren’t just tasty in soups and stews, why not try our pheasant tikka kebabs with curried pumpkin mash recipe?

Tap here for the full recipe

Image of a pumpkin pie martini

Want to be the host with the most?

Our pumpkin pie martini recipe is the perfect showstopper for a Gourd night In.

Tap here for the full recipe

Pumpkin 5 Ways

Whether you’re looking for a pumpkin to paint or carve as a fun activity or looking to try some fun new recipes, there’s so many ways to make use of the inners of a pumpkin, so it doesn’t go to waste! Here’s our top 5 ways with pumpkin:

Image of a bowl of porridge with pumpkin, blackberries and autumnal fruit on top

Pumpkin porridge with blackberry compote

Make a delicious seasonal breakfast

Image of a plate of pumpkin seed brittle

Pumpkin seed brittle

Turn them into a sweet treat

Image of a fresh, autumnal salad next to a jar of pumpkin seed pesto

Pumpkin seed pesto

Get creative and make this vibrant pesto recipe

Image of a jar of roasted pumpkin seeds

Roasted pumpkin seeds

Discover your new favourite snack

Image of some pumpkin seed fudge

Salted caramel pumpkin fudge

Create a scrumptious treat

 

Top Picks

No matter what you’re looking for, there’s so many gourd choices in store, here are our colleagues’ top picks.

Image of a Booths colleague holding a munchkin pumpkin

With a sweeter and more mellow flavour than a regular pumpkin, munchkins can be used as an alternative in lots of your favourite autumnal recipes or turn them into cute seasonal décor!

Known for its hard skin and dense flesh, it’s ideal for chopping into chunks and roasting to make a delicious soup. Add sage or chilli to bring it to life!

A unique variety of pumpkin, easily recognised by their vibrant red/orange skin and flattened shape. Their smooth, creamy texture when cooked makes them perfect for soups and pie fillings.

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